Three sweet tips

Three sweet tips for good looks:

Spoil your skin with a beauty treatment!

People with skin diseases like psoriasis very quickly notice the positive effect that giving up sugar has on the skin. It is not quite clear yet how this works.

It could also be explained by the fact that inflammatory processes in the intestine can be reduced by consuming less sugar. But even if you don’t notice any pathological reactions to sugar in yourself, you should treat your skin to a little beauty treatment every now and then.

These three tips will give you a radiantly healthy appearance!

Less Sugar

Tip 1: Less sugar to combat wrinkles:

Eating less sugar not only protects you against many chronic diseases, but it also gives you a young and radiant complexion. Studies show that AGE’S (Advanced Glycation Endproducts) are formed at high blood sugar levels. AGE’s are protein-sugar compounds that cause inflammation.

This also affects the skin directly, because the proteins responsible for skin elasticity, such as collagen and elastin, are also saccharified. After UV radiation and smoking, sugar is the third largest influencing factor in premature aging of the skin.

Tip 2: Less sugar for a radiant smile:

Sugar causes caries and inflammation of the gums. Even if it’s not the latest scientific discovery, this simple cause- and -effect relationship is the best illustration of the damage sugar can do to your health.

So you can imagine the negative effect that high sugar consumption has on your entire metabolism if that is what it does to your mouth. If you want to protect your teeth and gums, you should control your sugar intake and, of course, brush your teeth regularly.

Tip 3: Sugar for clean skin:

What can you do with all the sugar in your kitchen that you’re saving by reducing your intake? Use it in a wonderfully refreshing facial peel, for example! To do this, simply mix a little sugar and olive oil together, add a little lemon juice as desired, and spread the peeling over your skin in a circular motion. This removes impurities and loosens old skin cells.