Health tips

In partnership with Humanoo

Categories

Healthy at work

Explore various tips and healthy snack ideas for the office and when you're on the move.
Adopt a healthy diet while working shifts.

Learn new ways to reduce how much time you spend sitting down.

Improve your workspace to prevent pain and tension.

Protect yourself from physical work-related injuries by applying a few good practices.
Create a suitable sleep environment and adopt relaxation techniques to enhance your sleep.

All around heart health

First session: promote your heart health every day with this programme contains advice.
To promote your heart health, heart-healthy nutrition is crucial. Simple & Delicious.
Discover what a diet that your heart loves looks like.
Regular physical activity strengthens your heart and lowers blood pressure.

Mindfulness strengthens your heart – by regularly immersing yourself in the present moment, you promote its health.
Your heart beats tirelessly for you every day. Promote your heart health with this sub-category's advices.

Women's Cardiovascular Healthcare Foundation

Women’s health is a public health issue. Even though cardiovascular disease is the leading cause of death in women, its symptoms are often under-diagnosed, and the risks are largely unknown. Henner actively supports the promotion of women’s health, notably through its partnership with the Women’s Cardiovascular Healthcare Foundation. This initiative aims to take concrete action to raise awareness, anticipate and prevent cardiovascular disease in women. Discover all the support we offer to help you look after your heart (whether you’re a woman… or a man)!

Physical activity is good for your heart: take any opportunity to get moving!
Find out how to increase your chances of successfully quitting smoking.
Home blood pressure monitoring: discover the 3×3 rule for effective tracking.
Learn 10 essential rules for exercising safely.

Prevent the effects of cold weather with a few simple steps to stay healthy.
Walk more, live better: discover the benefits of active walking for your body and mind.
Explore the benefits of mindful breathing for your daily well-being.

Prevent the effects of cold weather with a few simple steps to stay healthy.
Walk more, live better: discover the benefits of active walking for your body and mind.
Discover how laughter boosts both your mood and your overall health.

Learn how to reduce your salt intake daily—a small habit with a big impact on your health.
Make the most of your medical appointment with a few simple preparation steps.
Find out about the laugh's benefits for employee health and team performance!
Discover 5 key habits that can make a big difference to your health and longevity.
Adopt mindful eating habits and support your well-being.

Discover the secrets to a balanced and healthy diet!

Learn how to interpret the key indicators in your blood test results.

Discover the key indicators to help you better understand your kidney function test.
Discover the practical form to fill in before your medical consultation.

Oral health

Taking care of your oral health on a daily basis is essential for preventing dental plaque, bacterial proliferation, cavities and other associated inflammations, and will help you maintain your health while wearing your prettiest smile!

Beyond simple aesthetics, adopting good oral hygiene habits is essential for maintaining good health.


Henner has partnered with the "Union Française pour la Santé Bucco-Dentaire" to give you some tips on how to eat well and protect your teeth.

Skin Health

Adopt good habits to protect your skin.
Discover our recommendations for effective sun protection.